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How to get rid of a sore throat using home remedies.
Everyone gets a Sore Throat once in a while, but the key is knowing how to get rid of it very quickly. Sore throat is a painful inflammation of the mucous membranes lining the Pharynx. Sore Throat can be caused by many ways, Viral and bacterial sore throats are usually passed in the same way as the common cold: sneezing, coughing, sharing Cups and Glasses or Silverware, or in any other way germ particles can easily move from one person to another. Some Sore Throats are caused by environmental factors or allergies. These Sore Throats cannot be passed from one person to another, but Children in Child Care or Grade School have them more often than Adolescents and Adults. Sore Throats are most common during the winter months when upper respiratory infections (Colds) are more frequent. Children who go to the Doctor each year have Pharyngitis or Sore Throat. Sore Throat can take some days to go away a lot of times we mask the Pain into fooling ourselves that the Sore Throat is gone, here's a way to get rid of it using a home Remedy.
1. Mix 1 Teaspoon of Salt in about 2 Cups of warm Water, then Gargle.
2. Squeeze the juice about 1/2 to 1 whole from the Lemon into a Cup of warm Water, then add some Honey.
3. Stir 1/2 Teaspoon of powdered seal root into 2 Cups of boiling Water or try Chamomile Tea.
tips: Drink Tea while Hot, also at night before going to bed keep neck covered to keep more Cold from entering in and it also will help relieve the Pain.
warnings: Never use if Allergic to any of the Items needed, and be careful as the Tea from the boiling Water may be to Hot so use caution.
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Turning on your humidifier is another one of those sore throat remedies you can find at home. By making the air moist, you can also moisten your throat and relieve it from inflammation. However, if your sore throat does not go away in two weeks, you should certainly seek for a doctor’s advice on sore throat remedies right away.
ReplyDeleteYou can also try herbal medicines as one of the best flu remedies to treat sore throat. You can add honey on a ginger tea and drink it. It has a soothing effect that cures sore throat. It's proven safe and effective. However, just like the comment above, it is still safe to always consult a doctor when symptoms persist.
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